Weigh In record (no journal entry) for 09 November 2022
|
69.9 kg
Lost so far: 3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
514 kcal
|
Fat: 13.47g | Prot: 43.29g | Carbs: 59.57g.
Lunch: Pechuga de Pollo Hervida, Brotes de Soja, Repollo, Rollito de Cerdo Primavera, Zanahoria, Zapallito Verde, Pudín de Pan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.hernanbee's Weight History
|