Weigh In record (no journal entry) for 09 November 2022
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2164 kcal
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Fat: 88.46g | Prot: 142.22g | Carbs: 209.19g.
Breakfast: Aceite Vegetal, Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Higos, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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