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..Kamilla..
Journal
09 Nov 22
..Kamilla..'s Journal, 09 Nov 22
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Weigh In record (no journal entry) for 09 November 2022
51.2 kg
Lost so far:
4.4 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2022:
597 kcal
Fat: 44.68g | Prot: 12.64g | Carbs: 36.10g.
Lunch:
Хохланд Творожный Сыр, Славица Мороженое Волшебный Рожок Фисташка.
more...
1495 kcal
Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 50 minutes, Sleeping - 16 hours and 10 minutes.
more...
Losing 9.8 kg a Week
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..Kamilla..'s Weight History
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