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xanx.
Journal
09 Nov 22
xanx.'s Journal, 09 Nov 22
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Weigh In record (no journal entry) for 09 November 2022
60.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2022:
247 kcal
Fat: 4.18g | Prot: 11.43g | Carbs: 43.10g.
Lunch:
Milkaut Queso Untable Light, Tomates Rojos, Espinacas Cocidas (Frescas), Lucchetti Spaghetti.
more...
1797 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
1 Supporter
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Comments
poco pero feliz!
09 Nov 22 by member:
xanx.
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xanx.'s Weight History
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