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Been ranging 1800-2000 calories daily. The Halloween candy and potlucks are not around me as much. I have a more firm "no" or "no thanks" to over-eating this last week. I haven't done any dedicated walking with Pokemon Go though, but there is a community day coming up, will do lots of walking then.
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106.2 kg
Lost so far: 14.0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
Losing 1.5 kg a Week
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