Weigh In record (no journal entry) for 09 November 2022
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72.5 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1034 kcal
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Fat: 38.04g | Prot: 69.66g | Carbs: 109.21g.
Lunch: Exquisa 0,2% Fitline Frischkäse , Sojasoße, Rote Zwiebeln, Champignons, Spitzpaprika, Brokkoli, Hähnchenbrustfilet. Dinner: Kinder Choco Fresh, Dr. Oetker High Protein Milchreis. Snacks/Other: Reber Mozartkugeln. more...
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Losing 5.6 kg a Week
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Eve160983's Weight History
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