Weigh In record (no journal entry) for 09 November 2022
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2153 kcal
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Fat: 81.66g | Prot: 113.68g | Carbs: 160.61g.
Breakfast: Grillon d'Or Krounchy Protéines Chocolat Noir, Oeuf, Carrefour Bio Saumon Fumé. Lunch: Pistaches, Schnitzer Focaccia, Parmesan (Râpé), Isio 4 Huile, Barilla Trofie Liguri, Sauce Pesto. Dinner: Baguette, Rouget, Pistaches Grillées à Sec (sans Sel Ajouté), Isio 4 Huile, Fenouil Cuit, Ronde des Mers Noix de Saint Jacques , Champagne. Snacks/Other: Grillon d'Or Krounchy Protéines Chocolat Noir. more...
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Gaining 3.5 kg a Week
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Jus_tinee's Weight History
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