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MMDuff10
Journal
02 Nov 14
MMDuff10's Journal, 02 Nov 14
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Weigh In record (no journal entry) for 02 November 2014
65.2 kg
Lost so far:
21.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2014:
1431 kcal
Fat: 50.90g | Prot: 56.16g | Carbs: 185.40g.
Breakfast:
Starbucks Iced Skinny Vanilla Latte (Venti), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Godfather's Pizza Cheese Original Crust Pizza (Large).
Snacks/Other:
Keebler Danish Wedding Cookies, Hershey's Milk Chocolate Bar (Snack Size), Hershey's Kit Kat Minis.
more...
1829 kcal
Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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MMDuff10's Weight History
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