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35.1 體脂
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1367 kcal
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Fat: 78.86g | Prot: 95.18g | Carbs: 77.92g.
Breakfast: 水煮蛋, 美樂家 葡安素. Lunch: 全聯 奶油白菜, 雞腿排, Costco 酪梨油, 櫛瓜, 青江菜, 甜椒. Dinner: 鯖魚, 耆盛 油蔥酥, Costco 酪梨油, A菜, 水蓮, 主婦聯盟 滷豬腱, 苦瓜. Snacks/Other: 蘋果, 美樂家 葡安素, 柳營 鮮乳, 咖啡. more...
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Losing 1.4 kg a Week
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annelin5202000's Weight History
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