Weigh In record (no journal entry) for 09 November 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1322 kcal
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Fat: 57.55g | Prot: 52.46g | Carbs: 150.86g.
Breakfast: 瓜瓜園 紅心冰烤蕃薯, 統一 統一AB無加糖優酪乳, 7-11 削皮富士蘋果袋, 橘子, 水煮蛋. Lunch: 午茶夫人 玫瑰紅棗枸杞茶, 珍味香 紅豆麻糬餅, 燕窩, 湯, 苦瓜. Dinner: 荷包蛋, 大玉成 福州餛飩. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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