curryhihi's Journal, 07 Nov 22

MC1
64 kg Lost so far: 1.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:
788 kcal Fat: 41.97g | Prot: 47.83g | Carbs: 57.38g.   Breakfast: 星巴克 (Starbucks) 巧克力生吐司. Lunch: 7-11 蒸地瓜, 水煮蛋, 爭鮮 有機甘栗. Dinner: 百頁豆腐, 義美 涓豆腐, 好菇道 鴻喜菇, 好菇道 美白菇, 全聯 洋蔥, 番茄, Costco 安佳乳酪絲, Costco 科克蘭特級美國乾酪片. Snacks/Other: 橘子. more...
114 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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curryhihi's Weight History


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