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便
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44.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1510 kcal
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Fat: 48.30g | Prot: 43.99g | Carbs: 226.67g.
Breakfast: 義美 芋頭酥餅. Lunch: 媽媽煮藝 水煎包. Dinner: 義美 芋頭酥餅. Snacks/Other: 橘子, 莊家 方塊酥. more...
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Losing 1.4 kg a Week
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