Weigh In record (no journal entry) for 08 November 2022
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1505 kcal
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Fat: 74.54g | Prot: 92.18g | Carbs: 136.04g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Nature's Own Honey Wheat Enriched Bread, Peanut Butter. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Birds Eye Oven Roasters Broccoli & Cauliflower, Jennie-O Turkey Burger Patties. Snacks/Other: Bananas . more...
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Losing 0.2 kg a Week
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melissaconner36's Weight History
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