Weigh In record (no journal entry) for 08 November 2022
|
75 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
880 kcal
|
Fat: 48.58g | Prot: 66.91g | Carbs: 41.29g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Alface Americana, Tirolez Mussarela, Ovo Frito sem Gordura. Dinner: Porto Alegre Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Nutrigold Granola, Vigor Iogurte Grego Zero, Café com Açúcar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|