Weigh In record (no journal entry) for 08 November 2022
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1314 kcal
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Fat: 35.22g | Prot: 68.91g | Carbs: 175.28g.
Breakfast: Café, Pão Francês, Ovo Cozido. Lunch: Pepsi Pepsi Zero, Quero Milho Verde, Hellmann's Maionese, Gomes da Costa Atum Em Pedaços Ao Natural, Dona Benta Macarrão Parafuso. Dinner: Almeida Prado Mussarela de Búfala , Queijo Gorgonzola, Gomes da Costa Atum Em Pedaços Ao Natural, Dona Benta Macarrão Parafuso. more...
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Losing 4.2 kg a Week
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fanithibau's Weight History
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