Weigh In record (no journal entry) for 08 November 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2022:
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521 kcal
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Fat: 11.86g | Prot: 55.34g | Carbs: 55.05g.
Breakfast: Unsweetened Iced Tea, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Tomatoes, Red Sweet Pepper, Zucchini, Blueberries, Unsweetened Iced Tea, WonderSlim Pudding/Shake - Vanilla Cream. Lunch: Tea Unsweetened, WonderSlim Instant Pudding - Dark Chocolate, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Blueberries, Carrots, Cabbage, Iceberg Lettuce (Includes Crisphead Types), Walden Farms Calorie Free Raspberry Vinaigrette Dressing. Dinner: WonderSlim Pudding/Shake - Strawberry Cream, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Scrambled Egg (Whole, Cooked), Asparagus. more...
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Losing 3.2 kg a Week
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Baugh40272's Weight History
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