|
芋頭酥/甘納豆/23:17便
|
44.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1585 kcal
|
Fat: 40.28g | Prot: 41.15g | Carbs: 263.27g.
Breakfast: 安佳 全脂奶粉, 白吐司, 紅豆薏米粥. Lunch: A1 肉骨茶香料包, 麵線. Dinner: 義美 芋頭酥餅. Snacks/Other: 福義軒 湘辣蘇打餅, 福源 甘納豆, 義美 芋頭酥餅. more...
|
Gaining 4.9 kg a Week
|
|
|