Weigh In record (no journal entry) for 08 November 2022
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64.6 kg
Lost so far: 5.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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284 kcal
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Fat: 11.49g | Prot: 16.77g | Carbs: 28.76g.
Breakfast: Кофе с Молоком, Глобус Говядина Варёно-Копченая Нарезка, Брест Литовск Сыр Российский, Nutbutter Арахисовая Паста Crunchy, Даниловский Хлеб Ржано-Пшеничный, Агуша Творог Детский 4,5%. more...
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Losing 0.4 kg a Week
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fru-fru-love's Weight History
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