Weigh In record (no journal entry) for 08 November 2022
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69 kg
Lost so far: 27.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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845 kcal
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Fat: 38.09g | Prot: 36.94g | Carbs: 94.66g.
Breakfast: Nestlé Goodnes Sabor Frutilla, Frutillas. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Angelmo Atún Desmenuzado en Aceite. Dinner: Don Juan Salsa Tártara, Alcachofas Cocidas (Frescas). Snacks/Other: Queque, Galletas de Chocolate (Bajas en Grasa). more...
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Losing 4.9 kg a Week
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annabella.h's Weight History
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