Weigh In record (no journal entry) for 08 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2212 kcal
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Fat: 103.15g | Prot: 76.94g | Carbs: 241.99g.
Breakfast: Starbucks Filtre Kahve (Tall). Lunch: Çiğ Köfte, Eti Tutku, Tam Yağlı Sade Yoğurt, Karnabahar Yemeği, Tarhana Çorbası. Dinner: Pirinç Pilavı, Poğaça, Palamut, Pirinç Pilavı. Snacks/Other: Eti Browni Çikolatalı Fındıklı Kek. more...
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Gaining 0.0 kg a Week
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ececeeeee's Weight History
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