Weigh In record (no journal entry) for 08 November 2022
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83.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1334 kcal
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Fat: 43.08g | Prot: 87.08g | Carbs: 147.94g.
Breakfast: Cabrales Cafe Torrado, Banana, Manieri Tostadas sin Sal, La Serenísima Queso Clásico Light. Lunch: Milanesa de Pollo al Horno. Snacks/Other: Verónica Queso Tybo, Paladini Jamón Cocido, Lia Media Tarde, Misky Turron de Mani. more...
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Losing 3.5 kg a Week
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guscochia's Weight History
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