Weigh In record (no journal entry) for 08 November 2022
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42.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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689 kcal
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Fat: 22.16g | Prot: 22.99g | Carbs: 97.09g.
Breakfast: Хинкали. Dinner: Моя Семья Сок Вишнята-Мята, Роллы. more...
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Losing 3.5 kg a Week
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