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Dogcatcher1
Journal
07 Nov 22
Dogcatcher1's Journal, 07 Nov 22
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Weigh In record (no journal entry) for 07 November 2022
77.4 kg
Lost so far:
11.5 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
1176 kcal
Fat: 60.62g | Prot: 55.18g | Carbs: 102.53g.
Breakfast:
Great Value Saltine Crackers.
Lunch:
Burger King Whopper Sandwich with Cheese.
Dinner:
Marie Callender's Honey Roasted Turkey Breast.
Snacks/Other:
Trader Joe's Pub Cheese with Jalapenos, Honeycrisp Apples.
more...
2314 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 20 minutes, Washing Dishes - 30 minutes, Driving - 1 hour and 45 minutes, Resting - 9 hours and 25 minutes, Sleeping - 9 hours.
more...
Gaining 1.3 kg a Week
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Dogcatcher1's Weight History
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