Weigh In record (no journal entry) for 08 November 2022
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57 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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752 kcal
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Fat: 39.25g | Prot: 41.41g | Carbs: 57.25g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Goldenfil Choco Crunchy, Keju Cheddar, Sari Roti Roti Tawar (1). more...
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Losing 1.2 kg a Week
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Dian Ardika's Weight History
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