annabella.h's Journal, 07 Nov 22

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Weigh In record (no journal entry) for 07 November 2022

69.7 kg Lost so far: 26.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

1507 kcal

Fat: 82.20g | Prot: 51.52g | Carbs: 142.31g. Breakfast: Frutillas, Nestlé Goodnes Sabor Frutilla. Lunch: Cuscús (Cocidos), Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: San Francisco Helado Chocolate Nuss Premium , Fruna Mustang Crema Frambuesa. more...

256 kcal

Exercise: Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 0.2 kg a Week

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annabella.h's Journal, 07 Nov 22

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