Weigh In record (no journal entry) for 07 November 2022
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90 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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703 kcal
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Fat: 33.89g | Prot: 71.30g | Carbs: 24.33g.
Dinner: Coxa de Frango, Ovo Cozido, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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liciathayana's Weight History
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