Weigh In record (no journal entry) for 06 November 2022
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60.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1560 kcal
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Fat: 69.87g | Prot: 61.82g | Carbs: 168.54g.
Breakfast: Aviação Manteiga com Sal, Pão Francês, Ovo Cozido. Lunch: Burger King Whopper. Dinner: Brasil Cacau Trufa 60% Cacau, Nestlé Suflair- Chocolate Ao Leite Aerado, Aviação Manteiga com Sal, Pão Francês, Arroz Branco (Cozido), Queijo Gorgonzola. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Gaining 1.4 kg a Week
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fanithibau's Weight History
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