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lp 101 cm
perut 81 cm
yuk bisa yuuukkk
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63.3 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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347 kcal
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Fat: 13.21g | Prot: 9.35g | Carbs: 41.06g.
Breakfast: Mazola Minyak Kanola, ABC Saus Sambal , Selada, Wortel Dimasak, SuperIndo Telur Omega, Tortilla. more...
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Gaining 2.8 kg a Week
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Rizkikya's Weight History
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