Weigh In record (no journal entry) for 07 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2104 kcal
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Fat: 60.43g | Prot: 124.32g | Carbs: 197.68g.
Breakfast: Caffè Espresso. Lunch: Pedon Ceci Tostati, Olio Extra Vergine di Oliva, Finocchio Crudo, Funghi Pleurotus. Dinner: Pedon Ceci Tostati, Wasa Original, Carne Salada, Wasa Original, Prosciutto Crudo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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