Weigh In record (no journal entry) for 07 November 2022
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79 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1830 kcal
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Fat: 38.99g | Prot: 154.70g | Carbs: 217.87g.
Breakfast: Huevo, Banana, Finlandia Queso Crema Light, Bimbo Pan Blanco. Lunch: Gallo Arroz Oro, Savora Savora, Brócoli, Cebollas, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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bonacci.leandro's Weight History
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