Monday morning blues
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61.1 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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970 kcal
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Fat: 46.83g | Prot: 86.50g | Carbs: 49.53g.
Lunch: Egg, Perkins Restaurant Chef's Salad. Dinner: Chicken Salad. Snacks/Other: Mariquitas Plantain Strips. more...
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Losing 1.9 kg a Week
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