Weigh In record (no journal entry) for 07 November 2022
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84.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1602 kcal
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Fat: 66.33g | Prot: 73.75g | Carbs: 176.82g.
Breakfast: Lia Galletitas Mediatarde, La Serenísima Queso Clásico Light . Lunch: Inca Choclo, Huevo Duro, Arroz Blanco (de Grano Largo, Cocido). Dinner: Tarta de jamon y queso. Snacks/Other: Manieri Tostadas sin Sal, Queso Cremoso. more...
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steady weight
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guscochia's Weight History
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