ingrid.hasselgren's Journal, 07 Nov 22

Weigh In record (no journal entry) for 07 November 2022

70.9 kg Lost so far: 7.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2022:

320 kcal

Fat: 9.89g | Prot: 22.07g | Carbs: 33.01g. Breakfast: Kaviar, Kokt Ägg, Blåbär, Coop Lätt Filmjölk, Betavivo Havrehjärtan, Kaffe. more...

1764 kcal

Exercise: Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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ingrid.hasselgren's Weight History