Weigh In record (no journal entry) for 07 November 2022
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81 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1270 kcal
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Fat: 54.94g | Prot: 64.01g | Carbs: 137.85g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Банан, Кофе с Молоком и Сахаром, Блины на Молоке. Dinner: Ferrero Нутелла, Свиная Отбивная, Борщ Украинский. Snacks/Other: Winway Волоський Горіх. more...
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Gaining 4.0 kg a Week
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petrychuk's Weight History
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