Weigh In record (no journal entry) for 07 November 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1334 kcal
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Fat: 32.81g | Prot: 80.01g | Carbs: 175.83g.
Lunch: 계란후라이, 알타리, 밥. Dinner: 대림선 김밥용 김, 양배추볶음, 밥, 닭가슴살. Snacks/Other: 맛있닭 닭가슴살 오븐구이 소이갈릭, 스타벅스 (Starbucks) 바닐라 마카롱, 밀클레버 슈크림 미니 붕어빵, 서울우유 우유. more...
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Losing 3.5 kg a Week
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thisismyfoodlog's Weight History
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