Weigh In record (no journal entry) for 07 November 2022
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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848 kcal
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Fat: 49.52g | Prot: 52.69g | Carbs: 49.29g.
Breakfast: Кофе с Сахаром, Сырники. Lunch: Гипербола Горбуша Запечённая с Майонезом . Dinner: Соленья, Курица Вареная. Snacks/Other: Красное Яблоко. more...
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Gaining 2.5 kg a Week
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Persona95's Weight History
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