Weigh In record (no journal entry) for 06 November 2022
|
59 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
998 kcal
|
Fat: 60.40g | Prot: 84.92g | Carbs: 27.97g.
Breakfast: Авокадо Авокадо, Форель Слабосоленая, Карат Violette Творожный Сыр с Зеленью, Овсяноблин. Lunch: Творог 5%. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Грудка Индейки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.pligunowa's Weight History
|