Weigh In record (no journal entry) for 17 July 2019
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.82g | Prot: 46.12g | Carbs: 156.03g.
Breakfast: Pınar Laktozsuz Süt , Gün Kurusu. Dinner: Tam Yağlı Sade Yoğurt, Bulgur (Pişmiş). more...
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azrayldrmm's Weight History
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