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Ana_bubble
Journal
01 Nov 14
Ana_bubble's Journal, 01 Nov 14
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Weigh In record (no journal entry) for 01 November 2014
55.4 kg
Lost so far:
9.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2014:
1950 kcal
Fat: 55.33g | Prot: 66.70g | Carbs: 212.97g.
Breakfast:
DIA Fibra Flakes, Zumo de Naranja Natural.
Lunch:
Lasaña de Carne.
Dinner:
Patatas Fritas, Solomillo de Cerdo, Vino de Mesa, Cruzcampo Cerveza.
Snacks/Other:
Royal Tarta de Chocolate con Milka.
more...
1694 kcal
Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Running - 10/kph - 31 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Ana_bubble's Weight History
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