Weigh In record (no journal entry) for 06 November 2022
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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355 kcal
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Fat: 11.50g | Prot: 11.00g | Carbs: 55.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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