Weigh In record (no journal entry) for 06 November 2022
|
91.6 kg
Lost so far: 8.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1291 kcal
|
Fat: 44.78g | Prot: 44.94g | Carbs: 184.83g.
Breakfast: Раф Кофе, Рудь Равиоли "Малюки", Своя Линия Батончик Мюсли с Кокосом Be-Fit , Мюсли. Lunch: Пицца с Сыром (36 см), Пицца с Морепродуктами. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|