Weigh In record (no journal entry) for 06 November 2022
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1545 kcal
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Fat: 83.13g | Prot: 32.80g | Carbs: 161.97g.
Breakfast: Софья Элит Торт Сникерс . Lunch: Кумушкин Гостинчик Торт Сникерс. Dinner: Пит и Поль Торт Сникерс, Винегрет, Сливочное Масло, Хлеб Черный, Горбуша Соленая. more...
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Losing 0.4 kg a Week
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