Weigh In record (no journal entry) for 06 November 2022
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112.5 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1557 kcal
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Fat: 57.79g | Prot: 142.62g | Carbs: 118.94g.
Breakfast: Äpfel, Banane, Knusperone Zarte Haferflocken. Lunch: Käse, Putenaufschnitt, Gekochtes Ei, Real Quality Eiweiß Wraps. Dinner: Salatgurke, Pastinaken, Mischkornbrot, Florette Feldsalat , Gewöhnlicher Feldsalat, Ei. Snacks/Other: Kokosmilch, Frey Nutrition Protein 96, Banane. more...
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Gaining 0.2 kg a Week
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artitoni's Weight History
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