Weigh In record (no journal entry) for 31 October 2022
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59.9 kg
Lost so far: 7.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1764 kcal
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Fat: 52.83g | Prot: 66.12g | Carbs: 253.90g.
Breakfast: 路易莎 鴛鴦咖啡, 法式長麵包. Lunch: 便當. Dinner: 火鍋. Snacks/Other: 杜老爺 雙倍巧克力甜筒. more...
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Losing 0.0 kg a Week
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juik4862's Weight History
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