Weigh In record (no journal entry) for 06 November 2022
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1146 kcal
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Fat: 68.54g | Prot: 63.65g | Carbs: 79.54g.
Lunch: Müller Müllermilch Zero Vanille , Butter, Gekochte, Reife Zwiebeln, Zucchini, Rote Paprika, Schafskäse. Snacks/Other: Weider Yippie! Cookies-Double Choc (45g). more...
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Losing 0.1 kg a Week
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AnnaSamuelFit's Weight History
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