Weigh In record (no journal entry) for 06 November 2022
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78.3 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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126 kcal
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Fat: 1.21g | Prot: 3.39g | Carbs: 24.14g.
Breakfast: Мёд, Глобус Хлеб Эстонский, Пестравка Молоко 3,2%, Русский продукт Старая Мельница Ячмень . more...
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Losing 0.7 kg a Week
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vplarisa's Weight History
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