Weigh In record (no journal entry) for 06 November 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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3116 kcal
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Fat: 79.90g | Prot: 146.75g | Carbs: 468.41g.
Lunch: 돼지고기볶음, 돼지고기 앞다리살, 햇반 현미밥. Dinner: 짜장면. Snacks/Other: 찰떡, 보충제, 소떡소떡, 이성당 단팥빵. more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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