Matzehh's Journal, 31 Oct 14

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Weigh In record (no journal entry) for 31 October 2014

96.6 kg Lost so far: 11.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2014:

2045 kcal

Fat: 73.82g | Prot: 42.03g | Carbs: 262.07g. Breakfast: Kaufland Milchbrötchen, Backfactory Schokobrötchen. Dinner: Spaghetti Trocken, Schlossküche Eismeer Schrimps. Snacks/Other: Whisky, Smarties Smarties Mini, Milka Lila Pause Erdbeer-Joghurt. more...

3241 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Matzehh's Journal, 31 Oct 14

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Matzehh's Weight History