Weigh In record (no journal entry) for 05 November 2022
|
77.5 kg
Lost so far: 10.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
366 kcal
|
Fat: 14.57g | Prot: 24.53g | Carbs: 46.72g.
Dinner: Wonka Laffy Taffy Banana, Fiber One Soft Baked Bars Birthday Cake , Almonds , Fiber One Soft Baked Bars Cinnamon Coffee Cake, Quest Protein Chips Cheddar & Sour Cream, Ocean Spray Diet Cranberry Spray Juice. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|