Weigh In record (no journal entry) for 05 November 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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854 kcal
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Fat: 22.90g | Prot: 60.79g | Carbs: 100.57g.
Breakfast: Nestlé Yoghurt Damasco. Lunch: Mayonesa, Minuto Verde Choclo Grano, Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo. Dinner: La Preferida Jamón de Pavo Acaramelado, Castaño Pan Pita Integral. more...
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Losing 0.2 kg a Week
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thaniavallejos's Weight History
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